Your Guide to Intermittent Fasting & Holistic Well-Being

Can You Fast With an Ileostomy? A Science-Based Guide to Water Fasting & Ostomy Health | The Reset Ritual

  Can You Fast With an Ileostomy? A Science-Based Guide to Water Fasting & Ostomy Health Intermittent and extended fasting offer numerous benefits—from autophagy and fat loss to improved metabolic health. But if you have an ileostomy, the question becomes more complex: Is fasting safe—or even possible—with a stoma? The short answer: Yes, but only … Read more